
International Camps
Train where the
world is decided.
ILCA training camps at world championship venues, in the weeks before the championship. Olympic-level coaching by Bruno Fontes and partner coaches who still compete at the front of the fleet.
Four pillars.
One system.
Every camp runs on the same method that took Bruno to three Olympic Games as an athlete, two as a coach, and to the ILCA 7 Master world title in 2025. It is the same method behind Lijia Xu's Olympic gold and Jorge Zarif's world championship.
Boat speed
Setup, hiking, steering and trim, measured against the coaches on the water and reviewed on video the same day.
Race intelligence
Starts, first beat, fleet management and mark roundings. Learn to read the venue, not just sail on it.
Hiking that lasts
Sailing-specific strength and endurance from the author of Hiking Like a Champion.
Performance mindset
Routines, pressure and decisions under fatigue. The difference between a good day and a championship.
The calendar.
Each camp follows a championship. Same course, same wind, weeks before the fleet arrives.

Bring a camp
to your club.
Team Fontes designs private camps for clubs, national teams and Olympic development programs, in Brazil and internationally.
- 1 to 7 days · groups of 5 to 26 athletes · see clinic formats
- ILCA 4, ILCA 6 and ILCA 7 · youth to Olympic level
- Technical, tactical, physical and mental program
- Coaching in English, Portuguese and Spanish